I began practicing Yoga in 2014 as a means to relieve stress, increase body awareness, and clear the mind. Since then, Yoga has been a consistent teacher in my life both on and off the mat. In 2018, I completed my 200 YTT at aUM Yoga in Ann Arbor with a focus on Hatha, Ashtanga, and Vinyasa. In 2019, I received my teaching certificate in Yin. In my classes, I strive to cultivate a safe and supportive space by offering variations and encouraging self exploration through asana, meditation, and pranayama.